I now have two and a half weeks until my ten k eek.  Training going well I have changed my routine and route though due to having to have a few weeks break from running due to my running injury. I continued to run with my Dad for a while during my training but now I am confident enough to go out running myself on a route I created myself. My route is I walk from my house to the small rugby club, ran from there to chalmers hall, walk until railway bridge, I then run from railway bridge to lights at cellar's path. I walk from lights and then run part of the way home. I did this route three times today which is the equivalent of a four and a half k so I only need to do that route six more times in the next two and a half weeks which I am sure I can do. I really enjoy running as it relaxs me, I can't believe I didn't start running five ks or ten ks that invovle training sooner that I did. Hopefully after the ten k I will continue to run and have other goals for myself that involve running. More blog updates will be here in the next few weeks in the lead up to the Glasgow Women's ten k that I am doing this training for.